What works for you? What is helping you on this journey?
Today, I'm going to shamelessly plug Weight Watchers. Weight Watchers works for me! Their program and teaching has truly helped me learn what a healthy, balanced lifestyle looks like. Their online program allows this busy momma to commit to weightloss and healthy living without committing to a weekly meeting outside of my home. Their brand of snacks help me indulge a little bit (I ***really like*** the WW Giant Fudge Bars...and they're only one point!) without going overboard.
It's just a great program, and that why it's been around for such a long time. So, like I said, Weight Watchers works for me.